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STUDIO 1 Pilates n
Movement, LLC
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Welcome to
studio1pilates.com |
Pilates
Reiki Energy Healing
Other Wellness & Fun
Other
- and in conjunction with Norman B. Rosen MD and Howard J. Hoffberg MD Rehabilitation and Pain Management Associates
Beach Relaxation Getaway with Wallis Mason Make Vacation Reservation
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Pilates ~ Reiki Energy Healing ~ Stress Management ~ Wellness ~ Teacher Certification ~ Relaxation Getaway |
About the
Beach Holiday ~ Vacation
At an ocean front beach resort, strengthen body, expand the mind, spirit, and sense of wellbeing.
Join movement
teacher Wallis Mason for a fun and wonderful 5 night - 6 day escape. With hands-on teaching and encouragement,
broaden and enrich your experience in a caring, congenial group setting. Commitment and focus transform the work
to facilitate greater joy for health and life. Or simply have fun with class on a sunny beach. In the event of rain, we'll
move indoors.
Morning Pilates classes led by Wallis offer opportunity for experienced practitioners and beginners. Take your training to
the next level, safely develop skills and awareness to establish a balanced practice and life. All things co-operating, class
will be outside on the beach with the sound of the tropical birds and waves in the background.
Late morning Reiki Energy Healing Sessions will offer the greatest compliment to your relaxing daily experience of the
beach, the sunshine, the water, the Jacuzzi, or of touring the area.
About the Resort
Our holidays offer a relaxing healing rejuvenating joyful environment.
Each day offers hours of free time to
rest at the resort,
play in the ocean, be in the pool, explore nearby areas, have a luxurious spa treatment, and whatever your heart desires.
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Package Includes*
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Sample Day
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About
Wallis
Founder and Director of Studio 1 Pilates n
Movement, Wallis Mason is a recognized movement instructor with
years
of
extensive broad and complimentary experience. Wallis is certified in Pilates and conducts Pilates teacher training courses.
She is a Reiki Master and provides Reiki Instruction and Attunements. Wallis is a CranioSacral Therapy Practioner having
completed The Upledger Institute course offering. She also is Royal Academy of Dancing Teaching Certified.
With Wallis' experience teaching all ages (3 - 103) and vast levels of need including the professional Olympic swimmer,
Olympic Hopefuls, and professional wheelchair basketball player to a young mom with a double hip replacement, shoulder
replacement, and knee replacement, Wallis offers classes focused on the individual.
With severe scoliosis herself (41 and 43 degree curves) and a past prevalent with chronic and nearly constant pain, a strong
commitment to good health, including an active strong body was borne. Through years of study, daily practice, and
perseverance, Wallis is now pain free. She is a dancer, indoor rock climber, walker, bicycle rider, and loves diving in the pool
for fun. Wallis specializes in the training disciplines of Pilates for health, balance, and overall performance for working
professionals, people recovering from injuries, athletes, all people.
Cost
Package rates vary based on the accommodation type
you choose and whether you want single or double
occupancy.
*Flights are not included in package price. Personal transportation, bike rentals, spa services, premium alcohol, room
service, golf, and certain other activities are value added costs.
Reservations
Reserve your
vacation today by contacting Wallis,
410-321-4912. A $500 deposit made payable to Studio 1 Pilates
is
required to hold your room, and fix the room cost.
$50 of the d
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Pilates ~ Reiki Energy Healing ~ Stress Management ~ Wellness ~ Teacher Certification ~
Relaxation Getaway |